Chicago Institute for Health & Wellness

D.C., CCSP · Clinic Director

Dr. Thomas M. Mitchell

Clinic Director at Chicago Institute for Health & Wellness and Co-founder of Cerium Medical. He has built a reputation around one core belief: results matter.

Dr. Thomas M. Mitchell, D.C., CCSP, founder of the Chicago Institute for Health & Wellness

In his own words

Every patient is uniquely the same and equivalently different. Surface issues run deep and are not solved by one technique alone. This is why I do what I do. I am dedicated to doing my absolute best every day, and my passion is to help each and every patient optimize both health and well-being, no matter what age or weight or condition is the starting point.

- Dr. Thomas M. Mitchell, D.C., CCSP

Clinic Director

Results first.

Every chiropractor has his own individual touch and healing skills, and it is my ultimate reward to play a part in changing people’s lives for the better through helping them become more pain-free, and through inspiring them to be healthier, more vibrant and more alive, and showing them ways to get there.

I have great parents, and I am the father of two fantastic children, Jackson and Benjamin, and husband to my best friend, Trisha.

Biography

Built around one belief: results matter.

Dr. Thomas M. Mitchell, D.C., CCSP is Clinic Director at Chicago Institute for Health & Wellness and Co-founder of Cerium Medical. He focuses on a simple question: what is wrong, and why? Athletes, active adults, and high performers come here when chasing symptoms has stopped working.

He has practiced functional medicine for more than 20 years. His training spans biology, human biology, chiropractic, sports medicine, applied kinesiology, and functional rehabilitation. That mix - movement, nutrition, and clinical care in one place - is how he helps people recover and keep results over time.

Dr. Mitchell is also a competitive lifter who has set national and world bench press records in drug-free federations. That background shapes how he talks with athletes and active patients: practical answers, not generic advice. He is the author of The Mitchell Principle and Never Too Late for Fitness.

At Chicago Institute for Health & Wellness, care is built around finding what is driving how you feel - then restoring it. Hormones, weight, pain, rehab, and training stay in the same clinic so you are not bounced between offices.

Patients come for sports medicine, back and neck pain, injury recovery, fatigue, gut issues, hormones, sleep problems, and weight change. Care plans are personal. The goal is clear progress you can feel in daily life and training.

Outside the clinic, Dr. Mitchell is Co-Founder of Cerium Medical, director of human performance for Maxxxforce, and a speaker at events such as the 2025 Upside US Sports Tech Summit.

Practice profile

Specialties and credentials.

Specialties

  • 01Pain Solutions
  • 02Sports Medicine
  • 03Medical Weight Loss
  • 04Health Coaching
  • 05Physical Therapy
  • 06Nutrition
  • 07Functional medicine
  • 08Neuro-stabilization training

Credentials

  • 01BS Biology
  • 02BS Human Biology
  • 03Doctor of Chiropractic
  • 04Certified Chiropractic Sports Physician
  • 05Applied Kinesiology certification
  • 06Functional Rehabilitation expertise
  • 07Clinic Director, Chicago Institute for Health & Wellness
  • 08Co-Founder, Cerium Medical
The Mitchell Principle by Thomas M. Mitchell, D.C., CCSPNever Too Late for Fitness by Thomas M. Mitchell, D.C., CCSP

From the clinic library

The Mitchell Principle and Never Too Late for Fitness.

Best-selling work on elite performance and a healthy life that is not finished at 40. The clinic is still the place those pages become a plan.

Beyond the clinic

Press, speaking, and the athletic record.

As a disciplined athlete, Dr. Mitchell has broken world, national, and state records in drug-free powerlifting. That history is why performance and rehab were never going to be outsourced.

Press and appearances

  • 012025 Upside US Sports Tech Summit
  • 02The Upside Newsletter
  • 03Chicago Institute for Health & Wellness website testimonial feature

Athletic record

  • 2017World Drug Free Powerlifting Federation 198 lb equipped world record
  • 2016American Drug Free Powerlifting Federation American bench press record, 198 lb
  • 2013USPA American Sub-Masters classic raw bench press record
  • 2010-2012ADFPF Illinois and American bench press records
  • 1997NYS Powerlifting Champion

Ready to begin?

Not sure where to start? Call the office.

If something is keeping you from feeling your best, this is a clear place to begin.

West Dundee clinic for hormones, metabolism, movement, recovery, and performance.

Visit us

999 W. Main St. Suite 100
West Dundee, IL 60118