Articles
Insights to help you better understand your health.
Hormones, metabolism, sports medicine, and performance - clear reading for patients in West Dundee and nearby.


Jul 15, 2026
How functional medicine guides care at CIHW
Functional medicine is how we look at the whole picture - not one more item on a treatment menu.

Jun 20, 2026
Low testosterone in the 35-65 years: what we actually measure
One total-T number rarely tells the full story. How we evaluate men in West Dundee who think they might need TRT.

May 8, 2026
GLP-1 therapy that protects muscle and energy
Lowering appetite is only part of the work. We also protect muscle, hormones, and how you feel after the medication.

Aug 14, 2018
Detox here is a guided clinical program
From better energy to lasting weight change: why CIHW runs a supervised cleanse with nutrition and coaching.

Jul 17, 2015
Why a computerized concussion baseline is often not enough
Dr. Mitchell’s warning to local programs: many school computer baselines are invalid and cannot guide return-to-play.

Mar 26, 2015
How we approach structural pain and recovery
Getting out of pain is a start. The longer goal is lasting function - with rehab and movement support as needed.

Apr 4, 2014
Clinical massage for pain, sport, and recovery
Massage for pain, nerve, sport, and recovery - inside the same institute as chiropractic and rehab.
