Injury prevention and care
What actually reduces the injuries we treat in West Dundee - strength, landing, and when to stop specializing so early.
Giving back
Education for clubs, schools, and athletic programs.
The Chicago Institute for Health & Wellness coordinates wellness programs for local athletic organizations. Ask how we can build a lunch-and-learn or a sideline education night.
01
Youth clubs
Soccer, baseball, lacrosse, and travel programs
02
High schools
Athletic directors, trainers, and parent nights
03
Adult leagues
Performance, recovery, and injury reality checks
Current topics
What we cover with clubs and schools.
Practical education from the same institute that treats the injuries - clear, clinical, and useful for coaches and parents.
Concussion management
Why a computerized school baseline is often invalid, and what a usable athletic assessment looks like.
Sports nutrition
Fueling youth and adult athletes without turning a 14-year-old into a supplement catalog.
Concussion brief
A computerized baseline is often not enough.
Many school computer scores are invalid. They do not capture a child or teen’s pre-injury cognition well enough to measure post-concussion impairment. If your program has concussion risk, we will tell the room that - and what to do instead.
Request a program
Tell us about your club or school.
Share the sport, age group, and what you want the room to leave with. We will follow up with format options - lunch-and-learn, parent night, or sideline education.
- 01West Dundee and surrounding Fox River clubs
- 02Concussion, injury prevention, or nutrition focus
- 03Practical takeaways athletes and parents can use
Speaking / lunch and learn
Ready to begin?
Not sure where to start? Call the office.
If something is keeping you from feeling your best, this is a clear place to begin.
West Dundee clinic for hormones, metabolism, movement, recovery, and performance.
Visit us
999 W. Main St. Suite 100
West Dundee, IL 60118