In addition to helping maintain a healthy weight, fasting induces ketosis.
Ketone metabolism has been shown to be beneficial for the brain and improve cognition in patients with mild cognitive impairment or Alzheimer disease.
Keep in mind that fasting can come with risks for some people, particularly diabetics, and should be discussed with a healthcare provider.
Source: Bret S. Stetka, MD, July 07, 2015 http://www.medscape.com/viewarticle/847304_9
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About 2% of Americans have celiac disease and are allergic to gluten, even in microamounts.
Gluten sensitively is a bit more controversial; it's reportedly found in up to 6% of adults, yet 11% of adults now purchase gluten-free foods. The related area that may deserve particular attention is the possible relationship between gluten and psychosis.
The CATIE trial demonstrated that patients with schizophrenia have significantly elevated antigliadin antibodies (gliadin is a component of gluten); over 23% of schizophrenic patients had moderate to high antigliadin antibodies compared with just 3.1% of controls.
"Maybe we should be checking our psychotic patients for celiac disease," commented Dr. Deans, assistant clinical professor of Psychiatry at Columbia University College of Physicians & Surgeons in New York City, before walking the audience through an anecdotal case.
Source: Bret S. Stetka, MD, July 07, 2015 http://www.medscape.com/viewarticle/847304_7
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Adult children often serve as caregivers for aging parents. Are you prepared for the role?
Caregivers must monitor the health and independence of their aging parents. Start by evaluating the situation from a caregiver's perspective.
Are your parents safe in their home? How well are your parents taking care of themselves? How are your parents' spirits? Are your parents having difficulty getting around?
Talk with your parents if you have any concerns about their health or safety. Caregivers must also be prepared for an emergency.
Compile a list of your parents' doctors, allergies, medications, surgeries, insurance information and other important details.
Discuss long term care, living wills and advance directives.Caregivers face many challenges. If necessary, seek help from other family members or local social service agencies.
Story continued at: http://www.mayoclinic.org/healthy-lifestyle/caregivers/basics/aging-parents/hlv-20049441
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