Youth programs in this corridor still need an adult who will pull an athlete. We kept the old URL. For a personal plan after a heat event, that is a sports-medicine visit.
Related: Sports medicine
Sports medicine
Competing in the heat
Acclimate, drink to thirst plus a plan, and stop for confusion, collapse, or a body that will not cool. Guidelines change; the physiology does not.
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Not sure where to start? Call the office.
If something is keeping you from feeling your best, this is a clear place to begin.
West Dundee clinic for hormones, metabolism, movement, recovery, and performance.
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999 W. Main St. Suite 100
West Dundee, IL 60118