Lunch and Learn Workshops

Lunch & Learn Workshops

Lunch & Learn Workshops are an Important Step in
Investing in both Growth and Potential

What a Lunch & Learn Workshop?
Having a health conscious, educated and active team of employees gives you a workplace with fewer sick days, less stress, and a more productive company. Our Lunch and Learn workshops are an interactive and informative way for your employees to learn and maintain a healthier lifestyle and mental attitude. We will speak on any number of today’s most important health topics to your employees.


Reduces Employee Sick Days

Reduces Employee Health Care Costs
Increases Employee Productivity
Increases Company Profitability
Enhance your Organization’s Image

How to Get Started:

  1. Choose a topic below
  2. Contact our office
  3. Select a date
  4. Send out the promotional materials we provide you with
  5. Have the room available, set up and ready to go that day

What We Provide:

  1. Dr. Mitchell to speak on the topic of your choice
  2. Necessary hand-outs, relevant to the discussion topic
  3. Prizes
  4. An Impacting, Educational and Fun Lunch & Learn

Lunch & Learn Topics:

Choose from any of the topics below:

  • 5 Steps to Having All of the Energy You Want
  • Allergic Symptoms – How to Eliminate Allergies without Medication
  • Healthy Eating – Good Choices vs. Bad Choices
  • Hormonal Issues and Proper Hormone Balance
  • Proteins, Carbs and Fats—What You Really Need
  • Reversing Diabetes and Managing Blood Sugar
  • Taking the Constant out of Chronic Pain
  • Workplace Yoga
  • You: Successful Weight Loss and Management

Contact Us Today:

Phone: 224.535.8707 or send us a email at:

acassaraLunch and Learn Workshops