Then get a diagnosis. “Walk it off” is how people turn a sprain into a season. We see those in West Dundee after the weekend.
Related: Sports injury
Sports medicine
If you just got hurt
Stop the play. Protect the area. Ice can help pain and swelling in the first day. Numbness, deformity, or a joint that will not bear weight is urgent care - not a stretch video.
Ready to begin?
Not sure where to start? Call the office.
If something is keeping you from feeling your best, this is a clear place to begin.
West Dundee clinic for hormones, metabolism, movement, recovery, and performance.
Visit us
999 W. Main St. Suite 100
West Dundee, IL 60118