What we have learned about bone health is especially important as Americans are living longer.
By 2020, half of all Americans over age 50 will have weak bones, according to the National Institutes of Health (NIH).
We can improve this outcome by making changes to our diet and lifestyle, and preventing bone loss in people who are most at risk.
The good news is, no matter what your age, there are many things you can do to improve your bone health.
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