Chicago Institute for Health & Wellness

Youth sports

Common cheerleading injuries

Cheer combines tumbling, stunts, and repetitive loading. The injuries we still see from this search are ankles, wrists, shoulders, low back, and concussion - not a generic “sports injury” page.

What shows up in this gym

Landing on a planted foot after a full or a basket toss is the classic ankle. Bases take repeated wrist and shoulder load. Flyers get low-back extension stress. Anyone in the stunt group can take a blow to the head. We treat those as sports medicine: exam, loading, and a return-to-mat plan - not a week of rest and a hope.

Parents in Algonquin, Huntley, and West Dundee already use this clinic for youth athletic training and concussion baselines. Cheer is the same door.

When should a cheerleader get a concussion baseline?

Before the season if you can. After a hit we compare cognition, balance, neck, and visual-vestibular signs to that file.

Related: Sports injury · Concussion care

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