Chicago Institute for Health & Wellness

Sports Medicine & Rehabilitation

Physical Therapy & Rehab

Rehab is how structure becomes capacity. Our physical therapy and functional rehabilitation programs are built to get you back to sport, work, and training without a vague home-exercise printout.

Gym floor and rehab equipment used for physical therapy at CIHW

Who this is for

When physical therapy & rehab fits.

This sits inside Sports Medicine & Rehabilitation at 999 W. Main, West Dundee - not as a standalone menu item.

Athletes and active adults after injury, surgery, or months of compensating, including youth athletes who need a safe return-to-play path.

How we work

What happens after you start.

  1. 01

    A clear diagnosis of what is holding you back, not just the sore tissue

  2. 02

    Progressive loading, mobility, and neuromuscular work

  3. 03

    Dry needling and soft tissue when they shorten the path

  4. 04

    Hand-off into performance training when you are ready

What this is not

This is not a printout of generic bands and a “see you in six weeks.” Loading is programmed, then handed to performance when you are ready.

Rehab that can walk next door

Sports injury, post-op, and the athlete who never got a loading plan after a prior PT stint. Dry needling and soft tissue when they shorten the path. Return-to-sport is in the same building.

Ready to begin?

Not sure where to start? Call the office.

If something is keeping you from feeling your best, this is a clear place to begin.

West Dundee clinic for hormones, metabolism, movement, recovery, and performance.

Visit us

999 W. Main St. Suite 100
West Dundee, IL 60118