Chicago Institute for Health & Wellness

Sports Medicine & Rehabilitation

Return-to-Sport

Pain-free is not the same as ready. Return-to-sport is the bridge from rehab to the field, court, or lifting platform, with criteria you can understand.

Athlete returning to training after rehab at CIHW

Who this is for

When return-to-sport fits.

This sits inside Sports Medicine & Rehabilitation at 999 W. Main, West Dundee - not as a standalone menu item.

Youth and adult athletes who have been cleared in the vague sense and still do not trust the tissue.

How we work

What happens after you start.

  1. 01

    Clear criteria for range, strength, and sport-specific load

  2. 02

    Progressive exposure to the actual demands of the sport

  3. 03

    Hand-off into human performance when capacity is the remaining job

  4. 04

    Honest delay if the tissue is not ready, even if the season is

Ready to begin?

Not sure where to start? Call the office.

If something is keeping you from feeling your best, this is a clear place to begin.

West Dundee clinic for hormones, metabolism, movement, recovery, and performance.

Visit us

999 W. Main St. Suite 100
West Dundee, IL 60118