Human Performance
Personal Training
Coaches work inside the same institute that manages your hormones, rehab, and recovery, so the program can account for the rest of your care.
Who this is for
When personal training fits.
This sits inside Human Performance at 999 W. Main, West Dundee - not as a standalone menu item.
Adults who want strength, body composition, or athletic capacity with programming that accounts for injury history and medical context.
How we work
What happens after you start.
- 01
Assessment before programming
- 02
Strength and conditioning matched to your current tissue capacity
- 03
Coordination with rehab and medical when you are in care
- 04
Measurable progress, not random workouts
Ready to begin?
Not sure where to start? Call the office.
If something is keeping you from feeling your best, this is a clear place to begin.
West Dundee clinic for hormones, metabolism, movement, recovery, and performance.
Visit us
999 W. Main St. Suite 100
West Dundee, IL 60118