Human Performance
Youth Athletic Development
Young athletes need movement quality, strength, and resilience built for their age. CIHW trains that so sport can last.
Who this is for
When youth athletic development fits.
This sits inside Human Performance at 999 W. Main, West Dundee - not as a standalone menu item.
Parents in the Dundee, Algonquin, and Barrington area looking for qualified youth performance training with a sports-medicine backbone.
How we work
What happens after you start.
- 01
Age-appropriate strength and speed work
- 02
Injury-prevention emphasis for the sports we actually see
- 03
Clear communication with parents about load, rest, and progress
- 04
A sports-medicine path if pain or injury shows up
Ready to begin?
Not sure where to start? Call the office.
If something is keeping you from feeling your best, this is a clear place to begin.
West Dundee clinic for hormones, metabolism, movement, recovery, and performance.
Visit us
999 W. Main St. Suite 100
West Dundee, IL 60118