Chicago Institute for Health & Wellness

Human Performance

Sports Performance

Performance is not more of the same. We train the qualities your sport actually uses, with enough tissue capacity underneath that the season does not become an injury clinic.

Sports performance work at CIHW

Who this is for

When sports performance fits.

This sits inside Human Performance at 999 W. Main, West Dundee - not as a standalone menu item.

Competitive adults and serious youth athletes in the Dundee, Algonquin, and Barrington area.

How we work

What happens after you start.

  1. 01

    Sport and position demands before the program is written

  2. 02

    Strength, speed, and change-of-direction as appropriate

  3. 03

    Injury-prevention work for the patterns we see in clinic

  4. 04

    Recovery that includes sleep and, when indicated, the medical side of the institute

Ready to begin?

Not sure where to start? Call the office.

If something is keeping you from feeling your best, this is a clear place to begin.

West Dundee clinic for hormones, metabolism, movement, recovery, and performance.

Visit us

999 W. Main St. Suite 100
West Dundee, IL 60118